Autistic children are often labeled as picky eaters, but the truth is that they face a unique set of challenges that can make mealtimes extremely stressful. Discover helpful tips on introducing new foods into your child’s diet to make mealtimes more nutritional and enjoyable for everyone at the table.

Autism and Food: Tips for Introducing New Foods and Healthy Eating

Many families describe evenings spent negotiating bites, separating foods on the plate, and planning around a short list of “safe” meals. Children on the autism spectrum are notoriously selective about the foods they consume. And, usually, this isn’t simply because they’re picky eaters.  

Autistic children may struggle to eat certain foods because their senses process taste, smell, color, temperature, and especially texture differently. And, because many autistic children are drawn to the comfort of predictable routines, new foods can also feel overwhelming. Still, a nutritious, balanced diet is essential for growth, development, and overall well-being. So, what can you do if your child won’t eat their food?  

If you’re tired of googling “best foods for picky eaters” and feeling like you’re hitting a wall, it may be time to consider a different strategy.  

Autism and Picky Eating: Why Are Autistic Children So Selective About Food?

Of course, you already understand the importance of consuming a well-rounded diet with a variety of fresh fruits and vegetables, lean proteins, and healthy fats. However, studies have shown that children with autism-related symptoms are five times more likely to demonstrate atypical eating behaviors, including narrow food selections, ritualistic eating behavior, and even throwing meal-related tantrums.  

This makes getting enough nutrition a real challenge for many families. And, if you’re a family that likes to eat out, food aversions can also make going to a restaurant with an autistic child a challenge.  

But there are ways to work on this, starting with understanding where your child is coming from.  

Autistic people may be sensitive to the taste, smell, color, and texture of foods. Because of this, they may limit or avoid particular foods or even whole food groups. As the parent or guardian, you’re then faced with the task of managing their dietary preferences and being supportive while still trying to make sure they’re getting all of the nutrients they need. This can be a fine line to walk, but with care, sensitivity, and the right approach, you can help your autistic child develop a more balanced and nutritious diet. 

With the right strategies, it is possible to support your child’s nutrition and even gradually expand their diet. By focusing on the underlying causes, whether it’s anxiety, sensory sensitivity, or inflexible routines, you can help reduce stress at mealtimes and slowly build a more positive relationship with food. 

Autism Eating Habits: Picky Eating vs. Food Rejection

While it’s common for autism to affect your child’s eating habits, it’s important to understand that there is a significant difference between what is colloquially considered “picky eating” and the unique challenges that children on the autism spectrum face. Most children, especially toddlers, go through stages where they refuse certain foods because of taste, smell, or texture. Generally, this is something they grow out of.  

Autistic children, however, aren’t just “being difficult.” Problematic mealtime behaviors may be a result of sensory issues, underdeveloped oral motor musculature (which makes certain textures troublesome), gastrointestinal issues they aren’t able to communicate, the need for routine, or challenges with trying new things in general. 

Another factor that contributes to the idea that autistic children are picky eaters is the myth of “high-functioning autism,” which suggests that an individual who excels academically or is socially competent is “high-functioning.” However, low support needs autistic children, who have high intelligence or excellent social skills, are still likely to struggle with daily tasks like brushing their teeth, making decisions, or telling time. When children seen as “high functioning” struggle with eating certain foods, their behavior can be misconstrued as merely “being difficult.” 

If feeding issues are not addressed, mealtime stress can build up for both child and parent. Many families find themselves relying on a handful of “safe” foods to avoid a negative backlash, which can make introducing new options even harder down the road. The longer feeding issues are allowed to continue, however, the more difficult and time-consuming it may be to help your child develop healthy eating habits. 

Everyone knows how challenging changing your eating habits can be, and this is especially true for autistic children. Because they may hyper-focus on certain foods while refusing to try others, both behavioral therapy and nutritional therapy may be necessary.  

This will help adjust symptoms that may otherwise become maladaptive behaviors, as well as ensure you are working toward a well-balanced diet. 

Ruling Out Medical Issues

Common gastrointestinal issues associated with food rejection include acid reflux, constipation, diarrhea, and eosinophilic esophagitis. Autistic children are just as likely to suffer the same GI disorders as other children, but the difference is that they may not be able to localize or verbalize their discomfort. If a child senses or fears that a specific food may trigger pain, they are likely to refuse it, become suspicious of it, or throw tantrums.  

This makes it important for parents to be proactive in discovering the source of their child’s discomfort. A pediatric gastroenterologist can help rule out medical issues. 

Techniques for Expanding Your Child’s Diet

Supporting an autistic child with eating challenges means looking beyond “picky eating” and understanding the unique reasons behind autism food aversions and autism and food refusal. Each child is different, but certain approaches can make a big difference, especially when they honor sensory needs and promote confidence at the table. 

Below are practical, stepbystep techniques that families and therapists use to help autistic children become more comfortable with new foods. These methods are designed to reduce stress, encourage exploration, and create positive experiences around mealtimes. 

1. Start Small

When it comes to food aversion and autism, your child most likely has a few favorite foods. When you’re figuring out how to try new foods in your child’s diet or previously rejected foods, you can create a positive association by introducing minuscule amounts of these foods alongside their pre-established favorites.  

The first time, they may not necessarily eat the food, but they can still get used to its presence and appearance. Even if they don’t want to try it, you can encourage them to touch, smell, and explore the food. The next time, you might ask them to try a single bite and praise them for being willing to try. 

2. Try Desensitization Practices

If your child has strongly rejected a certain food, but you feel it is necessary as part of a healthy diet, or it’s a staple in your household, you’ll need to reintroduce the food even more slowly, using a desensitizing technique.  

For example, if your child hates apples, start by placing apples in the house. Next, bring an apple into the room during playtime. This way, they can get used to the food without having to eat it.  

After a while, you might place some apples on the table during meals without requiring them to touch or eat them. Next, put a slice of apple on their plate. When they are okay with the apple slice on their plate and their original feelings of aversion have been resolved, invite them to try a bite. 

3. Offer Choices and Control

No one likes to be told what to eat, and sometimes, your child will simply not like a certain food — this is completely natural. To accommodate this and give your child the opportunity to exercise healthy control, offer a wide variety of choices (within the necessary categories that form a well-balanced meal) and allow them to decide.  

For instance, when choosing dinner, allow your child to choose one ingredient from a variety of vegetables, starches, and proteins. If you’re making a curry, stew, or pasta dish, ask them to add one “mystery” ingredient to the dish for the other family members to discover. They might choose chicken, broccoli, or beans, for instance.

4. Adjust Textures

Hypersensitivity is a very common occurrence when it comes to autism and food textures. Often, it’s the way a food feels in the mouth, not its flavor, that produces a strong aversion to certain foods. The crunchy texture of an apple or the squishy texture of a freshly sliced tomato is a classic example.  

Luckily, there are a multitude of ways to prepare foods and also a variety of healthy substitutes. Pears, for example, are much softer than apples, and apples could also be served stewed. Tomatoes can be blended or chopped finely into salsa or cooked into a sauce and served over pasta or as a dip for potato wedges. 

One of the best ways to get picky eaters to eat veggies is to prepare them in a new and exciting way or work them into other dishes where they are not as easily distinguishable. For example, you could grate zucchini into oatmeal, add broccoli to homemade chicken nuggets, or blend leafy greens into smoothies without anyone noticing. 

5. Set Realistic Goals

Mealtimes shouldn’t be a battleground, so be sure to manage your emotions, adjust your expectations, and set realistic goals. Many children need to taste a food more than a dozen times before they’re willing to eat it without any fuss. Autistic children with food aversions may take longer, so be sure to practice patience and create a safe environment for your child to explore new foods.  

There are likely a number of behaviors that require some practice when it comes to mealtimes, so rather than trying to correct them all within a single meal, break them into individual goals. Then, prioritize those goals and address them one at a time. Are you trying to increase the variety of foods your child consumes? The amount they eat? Correct disruptive behavior at the table? Identify your primary target, make the target known to both your child and other caretakers, and focus meals on progressing in that area.  

If, for instance, your child barely eats two or three bites at a meal, it’s unreasonable to expect them to clear their plate, and it’s probably not the best time to start introducing new or previously rejected foods.  

Instead, try increasing their intake by one bite per meal, and be sure to praise their success rather than piling more expectations on them because you think the meal is going well. 

Lastly, expect a certain amount of resistance. This might include crying or whining, verbal aggression, and/or disruptive behaviors. The presence of these things doesn’t mean you’re not making progress, so adjust your expectations accordingly and don’t give up or give in. 

6. More Ways to Address Food Aversion</h3> 

Other things that can help reduce anxiety around mealtimes include: 

• Role modeling healthy eating behaviors. 

• Consistent and enjoyable mealtime routines. 

• Making changes to how you prepare and/or present previously rejected foods. 

• Playing with and exploring new and/or previously rejected foods. 

• Praising every sign of progress, no matter how small. 

Take A Multifaceted Approach

Like many things, it may take a multifaceted approach to see a significant difference when it comes to picky eating and autism. With time, consistency, and patience, however, you and your little one are sure to experience incredible progress. 

Seeing meaningful change with autism and food aversions often requires a blend of approaches, including patience at home, support from experts, and strategies tailored to your child’s unique needs. At Lighthouse Autism Center, our innovative Lighthouse Fusion® therapy approach combines ABA and speech therapy to help families make real progress in their child’s daily routines, including with mealtimes.  
 
If you’re ready to take the next step or want more guidance for your family, contact us to learn how our team can support your child’s growth, one small success at a time. Or, explore the autism resources on our website to learn more about autism and how you can support your child.   

As the weather cools off and the leaves start to change colors, fall offers a perfect opportunity for children to explore nature with all their senses. For children with autism, spending time outdoors can be calming, grounding, and full of rich sensory learning experiences. From the crunchy leaves to the smell of pine and feel of cool breezes, nature provides endless ways to play, learn, and grow.

Why Nature-Based Play Matters

For many children with autism, nature provides a soothing contrast to the often-busy indoor world, helping them feel calm, focused, and connected.

Fall Sensory Play Ideas

1. Leaf Scooping and Sorting
   Grab a basket and head outside! Collect fallen leaves of different shapes, sizes, and colors. Then, sort them by color or texture. You can even crinkle them to hear the satisfying crunch.
   Skills supported: Fine motor skills, visual discrimination.
2. Nature Texture Walk
   Lay out natural materials (leaves, pinecones, bark, grass, pebbles) and let your child walk or step barefoot through the path. Describe how each texture feels. Your child may also explore with their hands instead of feet if preferred.
   Tip: If your child is sensitive to certain textures, start slow and let them watch or touch with a stick or leaf first.
3. Leaf Rubbing Art
   Place a leaf under a sheet of paper and rub over it with crayons or colored pencils. Watch as the leaf’s veins and shapes appear! This blends tactile exploration with creative expression.
4. Sensory Bin of Fall Treasures
   Create a fall-themed sensory bin using:
   • Dried leaves
   • Acorns
   • Small pumpkins
   • Pinecones
   • Scoops or tongs
   Add a cinnamon stick or a drop of pumpkin-spice essential oil for a gentle scent experience.
5. “Find That Sound” Nature Hunt
   Listen closely: can your child locate the sound of rustling leaves, chirping birds, or a gentle breeze? This encourages auditory attention and environmental awareness in a playful way.
6. Build a Leaf Pile
   Raking leaves isn’t just for cleanup—it’s for fun! Jumping into a leaf pile provides deep pressure sensory input, which many children with autism may find calming and regulating.

Tips for Successful Sensory Play Outdoors

• Follow your child’s lead: Let them explore at their own pace and choose what interests them.
• Watch for sensory overload: Bring noise-canceling headphones, sunglasses, or a blanket if your child needs breaks.
• Keep it short and positive: Even 10–15 minutes outdoors can have calming effects.
• Bring familiar comforts: A favorite toy, snack, or comfort item can help transitions go smoothly.

Final Thoughts

Fall is full of color, texture, and wonder—making it the perfect time to slow down and connect with nature. With just a few simple activities, you can turn an ordinary walk outside into a sensory-rich adventure that supports regulation, creativity, and joy.

Whether you’re collecting leaves, listening to the wind, or crunching through a trail together, remember: every small moment in nature can be a meaningful opportunity for connection and growth.

Helping Your Child Thrive in Every Season

At Lighthouse Autism Center, we believe every child deserves opportunities to explore, play, and grow in ways that fit their unique needs. Our Lighthouse Fusion ABA Therapy combines ABA and speech therapy to help children build communication, social, and daily living skills—skills that support experiences just like these.

Contact us today to learn how we can help your child thrive, at home and beyond.

Choosing a gift for a loved one is rarely simple, and for parents of autistic children, this process can be even more challenging. Choosing gifts for autistic kids requires extra thought about not just the child’s interests, but also understanding their sensory needs and how they communicate what they may want.  

But, with a bit of extra planning, parents can feel confident in their gift choices during moments of celebration. That’s why we have put together this guide to share tips and ideas to make navigating your child’s autism and gift giving a little easier.  

What To Gift an Autistic Child

Choosing gifts for autistic children often means looking beyond typical toy store options. Each autistic child or teen has unique preferences, sensitivities, and ways of engaging with the world. Taking those differences into account helps parents, caregivers, and loved ones find gifts that bring genuine and joy without adding stress.

How to Choose a Gift for an Autistic Child or Teenager

When it comes to autism and gifts, regardless of the recipient’s age, choosing good gifts for autistic children or teenagers can be challenging for various reasons.

Some autistic individuals struggle with communication, meaning if you ask them what gift they want (or don’t want), they may be unable to express their desires effectively. Others may have strong sensory sensitivities that influence what feels comfortable or enjoyable to them.

Gift giving can also create anxiety, both for the child and for family members who may worry about how their loved ones react. If these examples resonate with you, or there are other possible reasons making gift buying difficult, here are some tips that can help you pick the perfect gift.

When in Doubt, Ask

Even if the child or teenager you are buying a gift for struggles to communicate their wants, it’s usually a good idea to start by asking them. If this doesn’t work, you can always ask a parent (if they aren’t your child) or someone else who spends a lot of time with them, like a caregiver or a teacher, what they think. They may be able to give you valuable advice on what gift to purchase.

Work With Their Specific Interests

When stuck wondering, “What is a good gift for an autistic child or teenager?”, considering what their favorite hobbies or activities are can be a very helpful starting point for ideas. As we all do, many autistic children have strong interests that bring them comfort and joy, and choosing a present related to those passions can show thoughtfulness and understanding, while bringing the child joy.

For example, if the child or teenager loves animals, consider a stuffed toy of their favorite creature. You can take this step further by looking for a weighted version, as well, since weighted items can provide calming sensory input and help regulate mood.

They May Not Like Surprises

While there are plenty of children who love surprises, many don’t. Some autistic children, for example, may become anxious or upset in a surprise situation that they were not prepared for, or even a surprise gift. The uncertainty of not knowing what’s inside or how they are expected to react can feel overwhelming.

If you are unsure, ask a parent, family member, or caregiver how the child might respond. You might also consider skipping wrapping paper, so the gift is visible right away, reducing stress and making the exchange more comfortable.

Be Careful to Avoid Anything That Might Overload Their Senses

Children or teens who have autism often struggle with sensory issues, which is why it’s important to carefully consider any gift to avoid picking something that might overwhelm their senses. This may be an audio sensitivity or discomfort brought on by bright lights or certain textures. It may be a combination of these and other sensory issues for some. For example, some may struggle with the sound of a toy car or even the wrapping paper that a gift is wrapped in.

Consider Items From Specialists

As awareness and education around autism increases, so does the number of specialists offering toys, autism resources and other items specially designed for an autistic child or teenager’s needs. So if you’re ever struggling to decide what to get an autistic child for their birthday or what to get an autistic child for Christmas, check a specialist store to see what it has on offer.

Even a Well-Thought-Out Gift May Not Be Well Received

Despite your best efforts, sometimes the young person you are giving the gift to may not react with joy upon receiving it. Some may have a neutral reaction, while others may share their disappointment or even unhappiness if it isn’t exactly what they expected. Even if you spent hours researching the perfect gift, you might discover it’s not the right brand or it isn’t right for their collection, which results in this response.

Gift Ideas

While it would be nice to simply know what the best gifts are for an autistic 2-year-old, what are perfect gifts for an autistic 4-year-old, or even what you could buy for a teenager with autism that they will undoubtedly love, there’s, unfortunately, no guarantee when it comes to buying gifts for many young autistic people. A young person may be at a developmental stage that differs from their biological age. Moreover, their individual preferences will also play a major role in choosing a gift. This is why it’s so important to do your homework when choosing a gift for someone who has autism. 

That being said, here are some ideas for autistic children and teenagers that you may find useful and that they may enjoy.

For Children

Here are some of the best gifts for autistic kids:

• Chew toys: These chewable items are useful for an autistic child to calm down and self-regulate. 
• Fidget toys: From cubes to spinners to pop-its, there is a wide variety of fidget toys to help keep kids’ hands busy, while also developing their fine motor skills. 
• Sensory mats: Sensory items like these mats can be used to simulate the range of textures a child would experience in a more natural environment and can be a great way to expose a child to different surfaces and improve their cognitive functions. 
• Tangle toy: This is another toy that can be used to keep the child busy but can also help relieve stress through repetitive, twisting motions. 
• Weighted stuffed toys: Many children love stuffed toys, but weighted toys have an added advantage of regulating moods and calming down children with sensory issues. 

For Teenagers

Here are some gift ideas for older kids and teenagers who have autism:

• Board games: There are a lot of games and activities that children with sensory processing disorders can enjoy. Board games are not only fun but are a great way for teenagers to develop their social skills, concentration, and many other faculties. 
• Crash pads: Crash pads can be a great way for young folks with sensory issues to have fun and develop their sensory awareness. 
• Hanging cocoon chairs: Apart from being extremely comfortable, hanging cocoon chairs can help teenagers calm themselves by creating a sensory “cocoon” around them. 
• Noise-canceling ear muffs or headphones: These are beneficial to anyone who is sensitive to specific sounds and can help lower anxiety levels of those who are sensitive to noise. 
• Sensory lamps: At a glance, these might appear like lava lamps to most people, but these sensory lamps can provide a calming effect on autistic people. 

Happy Gift Shopping!

Gift giving for autistic children and teens is an opportunity to celebrate their unique strengths and bring joy in a way that feels safe and supportive. We hope our advice and gift ideas have provided you with a good starting point to purchase a present for your autistic friend, family member, or loved one. For parents preparing for special outings, our tips for shopping with autistic children may also be helpful. 

At Lighthouse Autism Center, our team is committed to supporting families through every step of their journey, from therapy services to practical resources like this guide. Through our unique Lighthouse Fusion ABA therapy program, we integrate ABA with speech therapy to create a collaborative, whole-child approach that helps children build communication, social, and daily living skills. Contact us if you would like to learn more about how we can help your family.  

Early ABA intervention gives autistic children more time to build social, communication, and life skills. Starting therapy early can support long-term growth, confidence, and independence. 

The Benefits of Early Intervention and Full-Time ABA Therapy

When it comes to ABA therapy and early intervention, almost any therapist you talk to will tell you that the earlier autism is detected, the more effective therapy can be. This is especially true of Applied Behavior Analysis therapy in autism.  

Research has shown that early ABA intervention in autism at a young age is associated with better outcomes in life skills development and helps reduce challenging behaviors that can make it difficult for children with autism to interact with others and learn in traditional ways. 

Starting ABA early supports children in learning new skills, reducing difficult behaviors, and building stronger connections with the people around them. The benefits of early intervention and autism therapy also go far beyond therapy sessions; They carry into family life, friendships, and everyday independence. 

How Do I Know My Child is Autistic?

Some of the early signs of autism can start showing up in babies as young as six months old. And by the time they’re 12–18 months old, those signs can become even more noticeable.  

In fact, the American Academy of Pediatrics recommends that all children between 18 and 24 months be screened for autism and other developmental differences. If you notice something that concerns you, bringing it up with your child’s doctor is an important first step. Trust your instincts. You know your child best.  

Autism can appear in different ways. Parents often notice changes in three main areas: 

Social Skills

• Avoiding eye contact 
• Not responding to smiles or other facial expressions 
• Making facial expressions that don’t suit the context 
• Struggling to understand other people’s facial expressions 
• Ignoring objects when they’re pointed out 
• Not pointing out objects to others 
• Having difficulty showing empathy 
• Less likely to share things with others 
• Not responding when their name is called 
• Not using toys or other objects during play as expected

Communication Skills

• Not saying single words by 15 months or two-word phrases by 24 months
• Repeating words without understanding their meaning
• Showing little interest in communicating with others
• Losing language or social skills between 15 months and 2 years old.
• Unable to express feelings or thoughts independently
• Not babbling or echoing sounds as an infant

Behavior

• Engages in repetitive behaviors (stimming), such as rocking, spinning, twirling fingers, or flapping hands, to self-regulate
• Walks on toes for extended periods
• Prefers routine and struggles with changes or transitions to new activities
• Can become fixated on a specific object or interest
• Repeats certain activities or actions over and over
• Has heightened or diminished sensitivity to smell, sound, light, texture, or touch

If you see several of these patterns, reaching out for an evaluation can open the door to early support. The sooner intervention begins, the sooner your child can start building skills that make daily life easier and more enjoyable. 

What Is ABA?

ABA, or Applied Behavior Analysis, is an autism treatment therapy that helps autistic individuals learn skills in a structured yet positive way. Using encouragement, reinforcement, and step-by-step teaching, ABA meets children where they are and builds on their strengths.  

ABA has been proven effective for people of all ages, but early ABA intervention benefits are especially strong, giving young children the chance to grow in communication, social interaction, self-care, play, and independence.  

Does Early Intervention Work for Autism?

The short answer is yes. Early intervention typically refers to services that begin before preschool, often between birth and approximately three years of age.  

At that age, the brain is super flexible and able to learn a lot more easily than it will be later on. That’s why starting treatment early is so important – it gives your child the best possible chance to make big strides in their development. 

Here are some key reasons why early detection of autism and early intervention with ABA therapy is so important.

Building on Neuroplasticity

The biggest advantage of early intervention when it comes to Autism Spectrum Disorder has to do with something called neuroplasticity. This simply means that the brain can change and adapt based on what it’s experiencing. 

When kids with ASD receive early intervention, there’s a better chance that their brain development will be positively influenced, creating and shaping new neural pathways early on. This can sometimes even prevent challenging behaviors from becoming habits, which can be a big help for both the child and their family. 

Learning and School-Readiness

Another benefit of early intervention is that it can help children with ASD to be better prepared for starting school. When you find the right ABA therapy program, the therapists and staff are committed to caring for your child and helping them grow, from initial basic skills development to school readiness. This is why ABA therapy can help autistic children develop the skills they need to learn effectively in a group or classroom setting, like paying attention to the teacher, following directions, and working cooperatively with peers. 

Communication Skills

ABA is particularly effective in developing communication skills in autistic children. This can include teaching them how to use language to communicate their needs, wants, and thoughts. Depending on the needs of the child and family, different communication styles can be taught, and ABA teams should collaborate with other providers to determine what direction to take.  

Social Skills

ABA can also help children with ASD develop social skills, such as how to make friends, take turns, and engage in conversation. The sooner they learn these, the easier their lives will be in social settings.  

Behavior

Early intervention with ABA can also help reduce challenging behaviors in autistic children. In many instances, it teaches them how to manage their emotions, follow rules, and engage in other appropriate behaviors, including how to ask for space or a break if needed.  

Parenting

Parenting an autistic child is challenging, which makes it important to really understand your child’s unique traits and behaviors. This is especially true when they’re upset or distressed and may not communicate in the same way as other kids. 

ABA teaches new techniques that can help you interact with your child in a more effective way and offer innovative solutions that can make a big difference for both you and your child. ABA therapy for autism is not just about working with your child; it’s about incorporating the family into services and making sure the skills your child learns in therapy can be transferred to the home setting.  

Matching Their Peers

A important study by Dr. Ivar Lovaas showed that almost half of the children who received early intensive ABA Therapy were able to catch up to the average range of their peers in intellectual and educational function.  

Independent Living Skills

It is really important for autistic children to do things independently, just like other children, and early intervention helps your child learn important life skills right from the beginning. 

When you start working on these skills early on, your child is much more likely to become confident and independent as they grow. This can be a big help in dealing with all kinds of challenges that come up in daily life. Think of things from washing their own hands, to toilet training, dressing independently, to packing their own lunch.  

Intervene Early With Lighthouse Autism Center

Lighthouse Fusion ABA therapy is an innovative approach used by the Lighthouse Autism Center to fuse the best practices of ABA and speech therapy into a one-of-a-kind clinical model that delivers better outcomes for children with autism. LAC combines this with various autism resources to help you and your child live a better life. 

By combining evidence-based care with compassion and family support, LAC gives children the best chance to grow, connect, and thrive. Contact us to find out more about how we can help your family. 

It’s difficult to know when, or even if, you should move your autistic child from ABA therapy to a mainstream school. We take a look at all the different elements you need to factor into your decision so that you can make the right choice for your child and family.

Transitioning From ABA to School: What Parents Should Know

It’s difficult to know when, or even if, you should move your autistic child from ABA therapy to a mainstream school. It’s natural to wonder if your child is truly ready, what challenges they might face, and how to make the change as smooth as possible.  

By understanding what school readiness looks like and how ABA therapy centers like Lighthouse Autism Center (LAC) can help prepare children for this transition, you can approach the decision with more clarity and confidence. This blog explores the topic of school readiness and what parents should know about transitioning from autism therapy to a mainstream school setting.  

Knowing When The Move From ABA Therapy to a Mainstream School is The Right Call 

For many parents, one of the biggest questions after beginning ABA therapy for autism is knowing when, or if, their child will be ready to move into mainstream school. It’s not always easy to know if now is the right time, or how to best support your child through the change. Choosing when to move from therapy into a school setting is a big step, so it can feel overwhelming for both the child and their parents, especially because every autistic child’s school readiness journey looks different.

Applied Behavior Analysis (ABA) therapy for autism is an important tool in helping your child learn the specific skills they will need to prepare for a transition into a traditional schooling enviorment, ensuring they tick all the boxes on a school readiness checklist. However, there is still a lot for parents to understand if they’ve been thinking about when to transition their autistic child into a mainstream school.

Even with therapy support, parents often wonder if their child will thrive in a traditional classroom? Will they fit in? Will they make friends? Will they be able to keep up with curriculum? How will they react to the new, very different enviorment? This is a deeply personal decision, filled wil questions, and there is no single “right” answer. Instead, it’s about understanding your child’s unique strengths and challenges, the supports available at school, what they need to achieve to be considered “ready,” and what feels best for your family.

Autism and Public Schools: Can My Child Adapt?

As a parent, the first question you’ll probably ask long before you make any decisions is “Will my child manage in a regular school enviroment?” The good news is that an overwhelming majority of autistic children are placed in a typical school enviorment. The article “Educating Autistic Children”, written by Aubyn Stahmer and Laura Schreibman from the American Federation of Teachers, shares how 89% of autistic children attend regular public schools (even if the time they spend in a regular classroom may vary depending on their individual needs).

There’s no doubt that it may not be as easy for many children with autism to adapt to a mainstream school, but they can make the switch from an ABA therapy program with the right skills and support. With the right support and preparation, children often surprise families with how well they adjust.

Still, the transition can feel daunting. Schools vary in the resources they offer, and children may need time to adjust to new expectations and learn how to navigate their school schedule.  

Should My Child With Autism Transition to a School Environment?

Some families begin by exploring a school for kids with autism, while others move directly into a mainstream classroom. The right path depends on your child’s needs, strengths, and readiness. It is crucial to remember that just because a child can attend a mainstream classroom, it does not always mean it is the right time.   

 Choosing between a mainstream classroom and a school for autistic kids is not always easy. Understanding the pros and cons of each schooling environment can help guide your decision. Let’s unpack the advantages and disadvantages that your autistic child may experience in a mainstream schooling environment.  

The Pros of Attending a Mainstream School

There are many advantages to moving an autistic child into a regular school. These include:  

• An autistic child may feel better knowing they are included in a regular school with other children, even if they know they are different from their peers.  

• A mainstream school environment will help them develop the social skills to navigate life both during and after school, directly from their peers.  

• It will help your child develop relationships outside of their immediate family and the therapists they work with in other programs  

• Public schooling is not only free, but many public schools offer support to help a child with an autism diagnosis make progress in a traditional classroom, such as Individualized Educational Plans (IEPs).  

• Your child will play an important role in helping neurotypical children better understand neurodivergent children through their daily interactions.  

The Cons of Attending a Mainstream School 

Just as there are advantages, there are also disadvantages that may affect an autistic child in a mainstream school. These include:  

• Your child may feel left out in a mainstream school if their social skills are lacking.  

• Allistic children may not understand the differences between them and your child, which could lead to isolation or difficulty connecting to peers.  

• As much as a mainstream school may offer some degree of support to your child, there may be a lack of teaching resources and academic support to empower their success at school. Though teachers may have the best of intentions, they might not have the resources to support your child the way they want to.  

• Your child’s confidence may suffer if they aren’t able to keep up academically with their peers, leading to a range of difficulties like diminished confidence, isolation, outbursts, or school refusal.  

• Depending on their symptoms of autism, your child may struggle with handling the day-to-day tasks of a regular day at school, such as making sure they’re in the right class on time or navigating a large school building.  

• Negative experiences may lead to additional negative outcomes as your child grows older.   

Ultimately, it Depends on Your Child as an Individual 

It’s undoubtedly difficult to weigh up these pros and cons, but ultimately, the decision to move a child from ABA therapy into a mainstream schooling environment very much depends on your child and whether they meet the requirements for school readiness. While some autistic children have great difficulty adjusting to regular school life, it may be much easier for others to adapt to traditional schooling offerings.  

Signs That Your Child with Autism is Ready to Start Mainstream School 

The relationship between autism and school looks different for every child. While some thrive in larger classrooms, others may need more structured support to succeed. The key is knowing what your child needs and working with your ABA provider to help them get there.  

When it comes to schools and autism, there is no one-size-fits-all approach. Supportive teachers, strong IEPs, and collaboration with your ABA provider can make a big difference. While you are likely already working with your ABA provider, who can help you gauge when your child is ready to make the move into a mainstream school, it’s also important to better educate yourself on this important time in your child’s life.  

The article “When Is a Child Ready for Mainstreaming?” written by Yael Goldmintz-Rosenbaum, Ph.D., and Susan J. Schwartz, MAEd, covers this topic for the Child Mind Institute, an independent nonprofit that works with children struggling with mental health and learning disorders.   

In this piece, they identify four important factors to keep in mind when deciding to move your child into mainstream schooling, which we go through in detail below.  

School Readiness Checklist

These are the four elements that you should consider part of your school readiness checklist for your autistic child: 

1. What Grade is Your Child Going Into? 

There are specific years when children are introduced to new academic challenges, and these could be very difficult or even too much for an autistic child to handle. It’s important to make sure that your autistic child has the necessary skills to meet these demands before you move them into a specific grade at a regular school. 
 

2. Can Your Child Meet Expectations in the New Class?

An autistic child who may not have the cognitive skills to match their peers may become demoralized, resulting in them falling even further behind. It’s recommended that your child undergo testing to see what their cognitive and academic strengths and weaknesses are, to make sure they are put into a grade in a regular school environment where they are able to perform adequately.  

3. How Resilient is Your Child?

If your child can manage challenges with support and encouragement, they may adjust more easily. Children who need more emotional support may do better with a slower transition plan.  
 

4. Is Your Child Comfortable Being an Advocate for Themselves?

Children who can raise their hand to ask questions or tell a teacher they need help are more likely to thrive in a traditional classroom. Children who aren’t quite so confident may not be able to express themselves properly and struggle with the learning process as a result.  

How to Support Your Autistic Child During this Process 

The transition to school is not one you need to face alone. One of the most important things to remember once you’ve decided to place your child in a mainstream school is that your ABA provider will be there to assist you. They will play a role in ensuring that your child understands all the things they will need to do to get ready for school, and some providers specifically teach goals to achieve school readiness skills in mock classroom set-ups. Your ABA provider should also engage with the school you’ve chosen to ensure it is properly equipped to meet your child’s needs and support the IEP as needed  

By working with your autistic child, ABA provider, and your chosen school, you’ll be able to help your child make the move from ABA therapy to mainstream schooling.  

Ensure Your Child is Ready for a Mainstream School With Lighthouse Autism Center

At Lighthouse Autism Center, we offer the Lighthouse Fusion ABA therapy program, a unique program that combines the best elements of ABA and speech therapy to ensure that your autistic child can achieve the best outcomes.  

We also provide a variety of autism resources to help you better understand autism and any issues related to it. Whether your family is considering a school for autistic children or weighing options within autism and public schools, Lighthouse Autism Center is here to help. Our unique therapy model prepares children for long-term success both in therapy and in school. 

The simpler, the better when it comes to developing a routine for your autistic child. Predictable routines provide a sense of comfort and stability that can be extremely beneficial for autistic children. Discover the benefits of simple routines, how to create them, and ways to handle changes. 

Building Simple Daily Routines That Help Autistic Children Thrive

Many parents and caregivers ask themselves, “Is routine good for autism”? The short answer is yes. The longer answer is that all children benefit from structure, but autism and routines are notably more connected. Predictable schedules give autistic children a sense of safety, reduce anxiety, and make the day feel more understandable and easy to navigate.  

A routine isn’t strictly about rules or rigidity either. Instead, it’s about creating a predictable rhythm that makes the day-to-day feel more manageable. When children know what to expect, they often feel more confident and ready to take on new experiences. This blog will explore the importance of routine for autism, how simple schedules support growth, and what parents can do when disruptions happen. 

Routine Changes and Autism: The Importance of Routine for Autism 

Life with young children often feels busy and unpredictable. But when it comes to routine disruption and changes for autistic children, that unpredictability can be especially overwhelming. A consistent daily routine can make everyday life feel a lot calmer, more manageable, and more enjoyable for both children and their families.  

Routines help everyone every day. Predictable schedules and planned routines allow us to stay organized and complete essential tasks. For children, daily routines are also useful for reducing stress, providing structure, and creating opportunities to learn new skills in familiar ways. At Lighthouse Autism Center (LAC), we’ve seen how routines bring comfort and help children feel secure while encouraging independence. 

Establishing solid, simple routines at home and at school can bring relief for parents, caregivers, and children. They provide comfort, promote learning, and build confidence that daily life is something children can navigate successfully.  

Autism and Routine: How Simple Schedules Bring Calm and Confidence? 

Do autistic people like routine? For most, the answer is yes. Routines bring a level of comfort and stability to everyday activities that otherwise could be very overwhelming. Consistency, repetition, and predictability are valuable tools for an autistic child. Repetitive patterns reinforce positive behaviors and important life skills.  

Understanding habit vs. routine in autism is also helpful. Habits are automatic actions, while routines are intentional and structured. For autistic children, routines create the framework for building positive habits that support independence.  

For example, brushing teeth might start as a structured part of the bedtime routine. Over time, with consistency and practice, it can become a habit that your child completes on their own without reminders. This progression from routine to habit shows how daily structure supports long-term growth. 

Here are some of the most meaningful benefits of developing a simple schedule for your child:

Reduces Stress

Predictability can take away a lot of uncertainty. For autistic children, knowing what comes nest makes the day feel less overwhelming. Routines help children understand their surroundings and expectations, which lowers anxiety and builds confidence as they see themselves completing tasks successfully.

Assists With Transitions 

Change can be exciting for some children but stressful for others. Many autistic children simply don’t like change and find periods of transition especially challenging, whether it’s starting school, moving to a new home, trying new foods, or even shifting from playtime to bedtime. A routine offers stability that helps them prepare for and adjust to new environments and expectations. 

Nurtures a Learning Environment

Learning daily living skills often takes more repetition and practice for autistic children than it does for allistic children. A consistent schedule provides those repeated opportunities, making it easier for your child to remember, get used to, and master new skills. Over time, this structure creates a strong foundation for independence.  

Gives Children a Sense of Ownership Over Their Day

It’s frustrating when you can’t explain what you want or achieve something that you’ve set out to do, and autistic children experience this daily. Establishing a routine helps to give them a sense of ownership over their day, especially when they get to a level of independence where they can take on some tasks on their own or make their own schedule.  

Builds Stronger Connections

Autistic children can struggle to connect with their parents, teachers, caregivers, and friends, but predictability creates room for social interaction and bonding. So, as their sense of purpose, fulfillment, predictability, and security increases, their stress and anxiety tend to decrease. This can make them more receptive and improve their self-confidence, making them better able to connect with others. 

Creating a Schedule for Your Child

The best routine is one that is simple, consistent, and easy to follow. Overly complicated schedules can create frustration rather than comfort. Here are some steps for creating an effective daily routine:

Identify the Most Important Tasks in Their Daily Routine 

A successful schedule is a simple one. Outline the tasks that you classify as the most important for your child to complete during the day and write them down. Start with just a few at the beginning, and you can always add more once they’ve mastered it.   

One of the common challenges of autism is difficulty following instructions, so ensure that all of the steps are predictable and specific.   

First, give the task a name, and then break that into smaller, more manageable instructions for your child. For example, the bigger task could be “Get ready for bed”, and you can break it down into smaller steps such as:  

• Get into pajamas  

• Brush teeth  

• Listen to one bedtime story  

• Turn off the light  

Be patient and figure out what format works best for your child. 

Assign Times and Alerts

To ensure that the routine is predictable and on schedule, it’s important to assign every activity a time and preferably an alert that will remind you and your child. Alerts can help to diminish the monotony of a schedule. You can use fun alerts, such as animal noises, on your phone and assign a different alert to each task. This gives your child the chance to recognize what the alert is signifying and either tell you what needs to be done or attempt the task on their own if they are ready and capable. 

Make it Visual 

Don’t expect your child to remember what they are going to do at the end of the day. Instead, refer to the calendar throughout the day and remind your child of what is going to happen next. For example, remind them while they are crafting that they are expected to clean up their craft materials once they are done.  

Refer to the Schedule Throughout the Day

Don’t expect your child to remember what they are going to do at the end of the day. Instead, refer to the calendar throughout the day and remind your child of what is going to happen next. For example, remind them while they are crafting that they are expected to clean up their craft materials once they are done. 

Use Positive Reinforcement

Everyone could use a bit of positive reinforcement, and you should let your child know how well they are doing when they get a task done successfully. Of course, how you do this depends on your child’s individual nature, but putting gold stars next to a task on your visual schedule or something similar is a great idea. Do whatever it is to let them understand that you are proud of them.   

Patience and Persistence

The first couple of days with a new schedule can be challenging for both of you. Consistency is key in the beginning, and you need to ensure that you tick off all the steps in order. Repeat the routine in the same way every day and remain patient. Once your child starts to get the hang of it, all your hard work will be worth it.  

Once the routine is firmly established, you can start to alter things a little bit at a time. Try to involve another family member or caregiver in the routine, or slowly introduce an additional step if you would like. As much as a consistent routine is important, it’s also a good idea to get them used to change and transition while they are comfortable, as this will be a valuable tool for the future.  

Learn about Routines, Schedules, Handling Change, and More with LAC

Lighthouse Fusion ABA Therapy is an innovative approach that combines the best ABA therapy practices with speech therapy to create a unique model that delivers exceptional outcomes for autistic children. With our decades of experience in the industry and a wide array of autism resources that are available to you, we aim to equip you and your child with the right tools to tackle everyday activities that will set them up for a better future. Contact us to learn more about how we can help. 

Preparing for a Trip with Autistic Children

When you’re making any travel plans, preparation is key. The small bit of extra planning can make a huge difference in ensuring everything runs more smoothly. But, when you’re traveling with an autistic child, there are additional factors that can make travel more challenging, from finding autism-friendly vacation spots to transport options and even insurance. Taking time to plan around your child’s needs can help reduce some of that stress, lower risks, and set the stage for a trip that feels more enjoyable for everyone.  

Getting Ready for a Smoother Trip 

Autism and vacations aren’t usually thought to fit together well. After all, for many autistic children, routine changes and new places can be intimidating experiences. This is why, while planning any family trip or vacation is always fun, it can also be incredibly stressful. When your child is autistic, there are more details to think through, and that is completely normal. A bit of thoughtful planning helps you focus on what matters most – time together – while keeping your child’s comfort and safety front and center.

From managing your and your child’s autism-related travel anxiety to ensuring their safety and comfort in new environments, here are a few tips on how to reduce risks and increase the fun on your next trip.

Planning the trip

The planning phase of the trip is crucial for creating the best autism-friendly vacation experience. Putting in a little extra work up front can make the whole journey easier. It helps you feel confident about each step and gives your child the predictability they need to enjoy the experience.

Research your destination

Before you book anything, research your destination to ensure that it is suitable for your child. Find a destination that can give you the best family vacation with autism-friendly accommodations in place. Highly stimulating experiences like amusement parks, playgrounds, and performance venues can be overwhelming for children, especially those living with sensory overload.

Consider destinations like Sesame Place, which was the world’s first theme park to be designated as a certified autism center. They have trained staff who are knowledgeable about autism and how to provide support to individuals with sensory sensitivities, as well as sensory guides to help families plan their visit and navigate the park. There are also quiet rooms where visitors can take a break from the noise and crowds and have some downtime.

You can also look for quieter options. Sometimes, the simplest destinations and activities can make the best vacations for kids with autism, such as smaller beach towns, state parks, or less-crowded museums, which often offer more space and calmer environments. Calling ahead to ask how they support autistic visitors can give you a clearer picture of what to expect.

Here is a comprehensive list of questions you can forward to any prospective destination to assess their readiness to host you and your child:

· Can you tell me how long the wait times are?

· Where can we find our room or seat?

· How long does the program, event, or attraction typically last?

· What sets your location apart from others like it?

· Do you offer sensory guides for your guests?

· What type of training do your employees undergo, if any?

· Are there any times when staff members won’t be available to assist me?

· Do you have any employees who specialize in autism?

· How many people are usually around?

· Is the street typically busy?

· What kind of view can we expect from our room or seat?

· How noisy is it usually?

· Is it generally quiet during the night?

· Is it hot and humid outdoors?

· What material are the seats/linen made of? Cloth, leather, or plastic?

· Is it possible to receive a menu beforehand?

· Am I allowed to bring my own food?

· What kind of food substitutions are allowed?

· How far away is our room from the pool and kitchen?

· Do you use scented detergents or cleaners in the rooms?

· Where is the garbage and waste collected, and how often is it done?

· Is there a designated area where I can take my child if they become overwhelmed?

· How easy is it to get to that space?

· What safety procedures do you have in place in case of a medical emergency?

Special Travel Insurance

Autism travel insurance is a type of travel insurance that’s specially designed to provide extra coverage and protection for people with autism when they’re traveling. Beyond normal travel coverage, special autism travel insurance can also cover additional expenses that may arise due to autism-related incidents.

For example, if an autistic individual experiences a behavioral or sensory meltdown during their trip, the insurance can help cover any costs associated with that incident, like the cost of a hotel room or a medical professional’s assistance. Knowing this support exists can ease worry and let you focus more on enjoying time together. 

Autism Travel Card

An autism travel card is a special card or document that autistic children should carry when they travel. It helps to let transportation officials and other service providers, like hotel staff, know that your child is autistic and might need some extra help or accommodations during their trip.

The card usually has basic information like their name, age, and picture, along with details about their sensory needs, communication preferences, and any other support they might need. Combine the card with a list of your child’s specific issues so that if they get lost or wander off, adults who find them are able to respond accordingly.

Keep the card in an easy-to-reach place, like a badge holder or front pocket, so it is available right away if needed.

Different organizations or agencies might have their own version of the card, but they all serve the same purpose.

Preparing Your Child

This is perhaps the most important aspect of the trip. Both you and your child may be entering an unfamiliar environment, which can spark anxiety and serious behavioral reactions.

Ensuring that your child is well prepared and ready to tackle these new challenges and changes to routine and environment will go a long way to making their and your trip enjoyable. Preparation helps the new feel more predictable, which can lower stress for your child and for you.

Create a Schedule and Social Story 

Detailed schedules should include the travel process, holiday activities, meals, and breaks. This will help your child feel more comfortable and reduce anxiety.

It’s a great idea to illustrate the schedule in a picture and/or word social story. This will help them understand what to expect and feel more comfortable with the unfamiliar experience.

Include pictures or descriptions of all aspects of the trip, especially when you combine autism and air travel. Make sure to illustrate security processes, the terminal, the airplane, hotel/accommodation, activities, and various other aspects of your journey. You can also add sensory experiences that your child may encounter during the trip, such as ear-popping during takeoff and landing.

These concepts require reinforcement. A useful technique is to get your child to explain the schedule back to you repeatedly. You can also mark the departure date on a calendar at least three weeks before and get them to mark each day off. A simple countdown can build comfort and excitement at the same time.

Additional Training

If you find your homespun efforts are falling a little short, then consider travel training for autism, a program that helps autistic children learn how to travel in a more structured way. It teaches them many of the skills and knowledge they need to be able to navigate the trip, while also helping prepare you as a parent.

Travel training programs do vary, but they usually include a mix of classroom instruction and hands-on training. These could include exposure therapy, where the child can be acclimated to certain sensory stimuli like sand, snow, escalators, or even the feel of wearing a bathing suit. Short practice outings, like visiting a busy store for a few minutes and then leaving on a positive note, can also build confidence 

On the way

Release Pent-Up Energy 

Travel often requires long periods of sitting still and being quiet, which can be challenging for children who have a lot of energy. To help your child relieve any pent-up energy before departure, encourage them to engage in high motor activity.

Activities that involve gross motor movements, such as running or jumping on a trampoline, for approximately 20 minutes, can be especially helpful. This type of activity can help your child release energy and reduce feelings of restlessness, making it easier for them to remain calm and comfortable during the journey. Many airports now have children’s play spaces that would be ideal for a pre-flight activity session. For road trips, plan short movement breaks so your child can stretch, reset, and get back in the car feeling better

Bring Items of Comfort Along

Comforting items from home, such as a favorite blanket or toy, help your child feel more at ease in unfamiliar surroundings. You should also consider not washing certain items to keep the smell of home constantly present as a comfort in times of distress.

Sensory Supplies 

A good idea is to keep a bag of supplies in the car based on what you know about your child’s needs and their sensory sensitivities. Consider giving your child a small backpack with items they can access on their own as well.

Include sensory blockers like headphones to help with noise hypersensitivity. Other helpful items for sensory relief can include portable fans, hand sanitizer, and moisture-wicking towels. Pack a few favorites you know work well at home so your child has familiar tools on hand.

While You’re There

Once you arrive at your destination, it is important to reinforce much of the preparation that was done with your child and ensure that the venue/accommodation can deliver on what was presented. You also need to be prepared for any eventuality you may not have considered.

Give yourself permission to slow the pace when needed and build in extra time between activities. 

Establish a Routine

Keeping a familiar structure during travel can make transitions easier for your child. If your trip takes place in the warmer months, maintaining a summer routine can also help your child feel balanced and more comfortable throughout the vacation.

On arrival, it is important to remind your child of all the preparation that was done and then establish a routine for the rest of the vacation. Use all the tools you would at home to make them immediately comfortable in the new space, and put up the schedule you prepared as a visual reference

Plan for Sensory Breaks 

The reality is, even though a family trip is a time for fun, relaxation, and trying new activities, your child may need breaks from sensory stimulation. So, while it’s great to have fun activities and interesting destinations in your travel plans, it’s also important to plan for quiet or calming

activities during the trip. This can include activities like reading, drawing, or playing with sensory toys. Assuming you booked at a certified autism center, the resort, hotel, or park may offer specially-designed facilities for this.

If your vacation involves time around water, it may help to learn about programs that address autism drowning risks and focus on water safety for autistic children.

Inform All Service Providers

Let hotel staff and tour guides know about your child’s needs in advance so they can be prepared to provide any necessary accommodations. It is, however, important to remind them when you arrive and during the stay, as staff can rotate, or your instructions may not make it all the way down to the cleaners, waiters, and other service staff. If possible, ask for a main point of contact who can help make sure requests are shared with the rest of the team.

Have a Backup Plan

With all the planning and preparation in the world, there will always be situations that you cannot anticipate. In these cases, you need an emergency backup plan to mitigate any unforeseen stimuli, changes, or triggers that could overwhelm your child.

This could include returning to your hotel room for a break or finding a quiet, less stimulating activity. To avoid unnecessary anxiety and distress, be prepared to stop any activity immediately to limit the impact on both you and your child. Talking through backup options with your child ahead of time can also make those moments feel calmer. 

Lighthouse Autism Center, a Partner on your Autism Journey

Planning for any changes in your child’s life is a challenge. Let Lighthouse Autism Center help you navigate these spaces through our innovative programs and products, like the Lighthouse Fusion ABA Therapy and the numerous autism resources housed on our website. Contact us to learn more about how we can support your family.

The picture exchange communication system, or PECS, is a teaching system that can help an autistic child or another individual with speech difficulties improve their communication skills. We take a look at PECS’ role in ABA therapy and unpack how it works.

What Is the PECS System and How Is It Used In ABA Therapy?

The Picture Exchange Communication System (PECS) is a teaching system that can help autistic children and other individuals with speech difficulties improve their communication skills. At Lighthouse Autism Center, PECS is one of the tools we use in Applied Behavior Analysis (ABA) therapy to support independence, confidence, and stronger outcomes. Let’s take a closer look at what PECS is, how it works, and the benefits it can provide for children in therapy. 

Picture Exchange Communication System and Its Role in ABA Therapy

Many autistic children have difficulties communicating verbally. PECS provides a structured, evidence-based way to help them express their needs and their wants while reducing frustration and building social connections. In our ABA therapy programs, PECS is used alongside other strategies to promote progress in communication, social development, and daily living skills. 

What Is PECS in ABA?

The Picture Exchange Communication System, or PECS, is a communication system that was developed in the USA in 1985 by Andy Bondy, Ph.D., and Lori Frost, M.S., CCC-SLP, the founders of Pyramid Educational Consultants, Inc. 

This system was introduced to support autistic preschoolers in the Delaware Autism Program. Today, PECS is widely used across the world as a form of picture communication for autism, supporting children and adults with speech or language delays.

PECS is an augmentative and alternative communication (AAC) system that draws on the principles of Applied Behavior Analysis and the work of psychologist B. F. Skinner and his research from the book “Verbal Behavior”, which also forms part of the foundation of verbal behavior therapy used in many ABA programs today. Unlike other methods, such as sign language or pointing systems, PECS was designed to encourage children to initiate communication, not just respond.

How PECS Works

One of the downsides to other programs and methods designed to help those with communication issues, such as sign language and picture point systems, is that they rely on the teacher to initiate communication with a student. This creates a situation where the student learns to only respond in communication and to never initiate it themselves. The main goal of PECS is to help address this by teaching students to communicate more spontaneously using specific prompting and reinforcement strategies and avoiding verbal prompts, as well as improving their functional communication skills. 

Implementing PECS

Whether you are using PECS for autism or other causes of communication-related challenges, it has a specific process that you need to follow.

Complete Reinforcer Sampling

Before the PECS protocol is implemented, it’s important to first complete “reinforcer sampling.” Reinforcer sampling simply refers to the creation of an inventory of activities, toys, or other items that the student likes so that these items can be used as motivators during PECS. 

This inventory is created using an assessment process that can be completed in numerous ways, such as asking caregivers or observing the student, seeing what they choose most and least often, and presenting the learner with pairs of options to see what they like the most. The reinforcers that are chosen will need to be consistently appealing to the learner in order to assist with PECS.

The Six Phases of PECS

These are the six phases of PECS:

Phase 1: How To Communicate

In phase one, the student learns to initiate communication by exchanging pictures for things they really want or activities they want to take part in with a second trainer, who is the student’s communicative partner. (These desirable items and activities were identified during the complete reinforcer sampling stage.)

Phase 2: Distance and Persistence

During phase two, the student learns to use this skill of exchanging a picture to get something they want in different places. They learn to do this by seeking out their communicative partner. They are also taught to initiate communication with other communicative partners using the same system. This is accomplished using different desirable items and activities. 

Phase 3: Picture Discrimination

During phase three, the student is now tasked with asking for two or more of their favorite things, using multiple pictures. These images are stored in a PECS Communication Book, which allows for easy removal and return of images used by the student.

Phase 4: Sentence Structure

In phase four, the student learns to complete basic sentences using what are known as Sentence Strips. These strips begin with an “I want” picture, with the student adding the picture of the item they desire to the strip from the PECS Communication Book. Once the student has demonstrated the ability to make this request, additional detail is added to these statements using descriptors, including the number, color, shape, or size of the object that they want.

Phase 5: Responsive Requesting

Phase five asks the student to engage with the question “What do you want?” and to respond using the skills and tools they learned in phase four. When asked this question, the student must use the Sentence Strips and pictures from their PECS Communication Book to provide an answer.

Phase 6: Commenting

In the final phase of PECS, the student learns to answer other questions such as “What do you see?”, “What do you hear?” and “What do you smell?”. This is done by teaching them to use additional phrases such as “I see,” “I hear,” and “I smell” on their sentence strips, expanding their requests beyond “I want.”

The Benefits of the PECS System for Autism

There are many benefits to teaching using PECS. Here are some of the advantages that come with using PECS with autism therapy:

• Supporting clearer, more functional communication
• Encouraging independent initiation of communication
• Reducing frustration and negative behaviors
• Building early social skills and relationships
• Easy to learn for a student’s partner
• Helping communication partners (teachers, caregivers, peers) understand the child more easily
• Supporting speech development in some learners

Find Out More About Lighthouse Autism Centers and How We Use PECS

At Lighthouse Autism Center, we provide PECS for autism treatment and to help our students achieve better outcomes. We also provide autism resources so that you can better navigate this spectrum disorder and gain more insight into our Lighthouse Fusion® ABA therapy program and how it can help your child. Contact us to find out more about how we can help.

Taking Your Autistic Child to the Dentist

For any child, and even adults, a trip to the dentist can often be filled with anxiety, fear, and discomfort. For a autistic child, especially, these feelings can be even further heightened by sensitivities to noise, smell, and touch. To make this experience better for both the child and family, Lighthouse Autism Center has compiled a list of ABA therapy tips to make taking your child to the dentist just a little bit easier.

Dental Care for Autistic Children: Making Dentist Visits a Bit Easier

With a little planning and patience, you can help your child feel more at ease before, during, and after a dentist visit. Below is a list of autism tips for caregivers that are commonly used during ABA therapy and may help your child during their next trip to the dentist.

Tip 1 – Prepare Your Child for the Visit

Start talking about the dentist visit several days, or even weeks, in advance. It’s recommended that you use calm, simple language to explain what will happen. 

For example, you might say, “We’re going to visit a place where someone helps us take care of our teeth. You will sit in a chair. A nice man or woman will ask you to open your mouth so they can look at and touch your teeth. They want to make sure that your teeth are nice and healthy!”

Visual supports, like pictures or short videos of a dentist’s office, can also be helpful. These are simple ways to help children know what to expect and reduce anxiety about the unknown.

Tip 2 – Consider Visiting the Dentist Before Your Appointment

If your dental office allows it, ask about scheduling a short visit before the actual appointment. Walk your child through the waiting room, show them the chair, and say hello to the staff. This helps your child get used to the sights, sounds, and routine in a low-pressure way. The more your child is exposed to the space, the more comfortable they will become.

Tip 3 – Bring Familiar, Calming Items

For the visit, it may be useful to bring items that help your child feel calm and secure, like a favorite toy, a tablet with relaxing music, or a small weighted blanket. Noise-canceling headphones and sunglasses can also help with bright lights or unfamiliar sounds. 

Tip 4 – Practice at Home

Create “pretend dentist” time at home. Use a mirror and toothbrush to gently mimic the steps of a dental visit. To make it playful and fun, you can take turns being the patient and the dentist. Practicing these steps helps your child feel more prepared for what will happen at the appointment.

Tip 5 – Be Flexible and Follow Your Child’s Lead

A trip to the dentist can be challenging for anyone. If your child begins to experience difficulty at the visit, or is visibly frustrated, scared, or uncomfortable, understand that they simply may not be ready or able to complete the visit that day, and that’s ok. You, as a parent or caregiver, know your child best.

Tip 6 – Choose the Right Time of Day

Try to schedule the appointment at a time when your child is usually well-rested and calm.

Some families find that mid-morning or early afternoon works best. Avoid scheduling visits right after school or during times your child may be tired or overstimulated.

Tip 7 – Celebrate the Little Wins

Use lots of praise and encouragement throughout the visit, even for small successes like walking into the office or sitting in the chair.

If your child uses a reward system, you can offer them something they enjoy after the appointment. Positive reinforcement can help build confidence and make future visits a little easier.

Tip 8 – Build Dental Care Into Your Daily Routine

Helping your child get used to brushing and oral hygiene at home can make dental visits smoother.

Start with short, gentle routines. You could use a timer, turn it into a song, or let your child choose their toothbrush. An ABA therapist can also help create a personalized plan to practice these steps over time.

Tip 9 – Look for an Autism-Friendly Dentist

Choosing a dentist who has experience with children on the autism spectrum can make all the difference.

Ask if they’re open to sensory accommodations, visual supports, or longer appointment windows. Finding an autism-friendly pediatric dentist can help create a space where your child can feel safe and understood.

Tip 10 – Consider Asking a Therapist To Attend the Visit

For those children who receive ABA therapy, some centers, like Lighthouse Autism Center, will send a therapist to help your family and child during the dental visit. They can be a helpful resource for you and your child by applying ABA therapy techniques.

We’re Here To Support You

Every child’s journey is unique, and that’s okay. Whether you’re preparing for your first visit to the dentist or looking for new ways to support your child through daily life, know that you’re not alone.

At Lighthouse Autism Center, we’re here to walk alongside families like yours every step of the way.

Guidance for Families with Children with Autism when Moving

Moving is always a stressful and complicated endeavor. But when you have a child on the autism spectrum, the thought of packing up your household and moving somewhere new can seem like a near-impossible task. Parents often worry that their children will get overwhelmed by this major transition, and rightfully so. Autistic children thrive on routine and stability — everything that moving disrupts.

That’s why we’ve compiled a list of supportive tips to help you keep your child’s comfort and well-being front and center, while still managing the practical tasks of moving with an autistic child.

Establish Your Home-Buying Budget

Before starting the search for your dream home, it’s important to take time to create a clear home-buying budget. Raising an autistic child can pose a significant financial challenge for parents, even with the help of Supplemental Security Income (SSI) benefits. It isn’t easy to manage the costs of equipment, supplies, medication, childcare, education, and therapy services. 

Knowing your financial boundaries eases stress and lets you focus on homes that truly fit your needs. So, you need to think carefully about what your budget is and if you’re prepared to handle the additional expenses involved in buying a new home, selling your existing property, and moving.

Redfin recommends creating a realistic home-buying budget before you start looking at properties. Calculate how much of a mortgage you can afford by adding up your ongoing expenses and subtracting these from your household income to find out what’s realistic. The rule of thumb is to keep your housing costs less than 28% of your before-tax income. Once you have a better idea of your home affordability, research home prices in your area to find out what kinds of homes you can afford on your budget.

Look for Autism-Friendly Home Features

When you’re ready to start looking at homes, get in touch with a local real estate agent who can help you scout properties that will best fit your family. Keep an eye out for features that may appeal to your child and your family’s lifestyle. 

Some of the features that help reduce sensory stress and promote safety include:

• Double‑pane windows to dampen outdoor noise
• A fenced (and secure) backyard
• Quiet, low‑traffic street
• Spaces you can adapt for sensory play or calming zones
• Minimal kitchen layout to reduce visual clutter
• Soft lighting or the ability to install dimmer switches

These practical, autism‑friendly home features support your child’s comfort and daily routine.

Making a Moving Day Plan

Moving day will always feel a little overwhelming, no matter how much planning you do. But a few practical autism tips for caregivers can help you control some of that chaos. For example, you could help keep your child calm and content amid the mayhem by giving them your full attention. One way to ensure your child receives the necessary attention while your possessions reach your new home safely is by hiring professional movers. Some movers even offer activity packs for children, so be sure to ask about this when you call for quotes. When you arrive in your new home, unpack your child’s room first so they can start regaining some sense of normalcy right away.

Keep Your Child in the Loop

The most important thing to remember as you prepare for your upcoming move is to keep your child in the loop. Autistic children feel more comfortable when they know what to expect. Parents.com recommends broaching the subject early so your kid has plenty of time to process the idea of moving. Highlight some things that your child can get excited about, like a bigger bedroom or backyard where they can play. Help your child visualize the days leading up to your move by writing down everything on a dedicated moving calendar. 

On moving day, you can then help your child settle in smoothly by unpacking their room first. If you arrange familiar furniture and objects in familiar places, it can help to recreate their previous environment, easing the adjustment and supporting continuity.

Remember: continuous communication is key. Review your moving schedule every day, read children’s books about moving, and offer plenty of positive reinforcement when your child makes it through a day that deviates from their normal routine.

While autistic children often rely on predictability and consistency, when it comes to moving, things rarely go smoothly — and that’s okay. Be prepared to go with the flow and respond to issues as they arise. Monitoring your child for signs of stress and anxiety is vital. Do what you can to prepare ahead so you can focus all your attention on your child before, during, and after your move.

Know When To Ask for Help

Moving with a child on the autism spectrum can be a big undertaking. But, with thoughtful planning, compassion, and flexible pacing, it can also be a chance to build strength and resilience. By prioritizing your child’s comfort, providing visual supports and routines, and taking it one step at a time, you can help your family begin a positive new chapter together.
During this process, remember: moving takes a village. Reach out to LAC for support if your child needs extra planning, emotional preparation, or help rebuilding routines. You can also involve teachers, therapists, caregivers, or trusted family members to share in helping your child through this transition. Contact us to find out more autism tips for parents.

Safety & Autism Centers: How LAC Prioritizes Safety

As a parent, trusting anyone with the safety of your child is a big ask, even more so when you know that your child sees, feels, and experiences the world differently. At Lighthouse Autism Center, we understand that safety means more than locked doors or clean playrooms. It means trust. It means creating an environment where your child is not only protected but truly seen, understood, and supported.

From the moment you step into one of our centers, we want you to feel what we’ve built: a space where clinical excellence meets compassionate care and where every safety decision, big or small, is guided by a simple belief — your child deserves nothing less than a place where they can thrive with confidence and joy.

Why Safety Awareness Matters in Autism Centers

When you’re exploring options for what ABA therapy center to send your child to, the curriculum and credentials are just one part of the process. The other is trust; finding a center that you trust will not only provide your child with the education and care they need but also do so in a manner that makes them feel emotionally and physically safe. 

Trust starts with safety. Children on the autism spectrum may interpret risk differently or struggle to communicate their discomfort, which is why proactive safety awareness is essential in every part of the care environment. There are also the added challenges that children with autism experience that can make traditional safety protocols insufficient or ineffective. Things like elopement risks, sensory sensitivities, and communication differences mean that autism centers must go beyond standard practices to truly create safe spaces.

Awareness is the first step. When autism centers deeply understand the unique safety needs of their learners, they can design predictable and calming spaces, teach safety in ways that resonate, and respond to crises with precision and empathy.

The safety of an autism center is crucial. It shapes how rooms are designed, how teams are trained, and how children are supported through unfamiliar or challenging experiences. A truly effective ABA provider should be prepared for a handful of risks that can keep parents up at night. Knowing these autism and safety concerns helps you ask sharper questions on a tour and feel more confident about the setting your child enters each day.

Key Safety Concerns Caregivers Should Understand

Every child is unique, but there are common areas of concern that many caregivers of children with autism face. Understanding these helps families take preventive steps and work more collaboratively with therapy providers.

Wandering and elopement: Many children with autism are prone to bolting from safe areas, whether due to curiosity, stress, or a search for sensory input. The worry isn’t just a child stepping into the hallway; it’s the terrifying chance they might slip out a door before anyone notices. It’s one of the most talked-about aspects of autism risk and safety managementbecause the stakes are so high. So it’s important to make sure the center you’re looking at has stringent elopement prevention measures in place. 

Home safety challenges: From everyday items like cleaning supplies to sensory-seeking behaviors like climbing, some risks can be hidden in plain sight. That’s why we often share practical advice on child-proofing a child with autism’s home to reduce stress and increase independence.

Overstimulation: Even in structured settings like therapeutic environments and ABA centers, sensory input can still become overwhelming for children with autism. Bright lighting, certain sounds, or crowded spaces may impact a child’s ability to stay regulated and focused. This brings the risk of meltdowns, shutdowns, or even self-injury if the environment isn’t tuned to a child’s sensory profile.

Stressful transitions between activities: Moving from circle time to a motor-skills room or leaving their favorite toy behind can spark confusion or aggression. Families want reassurance that staff understand how hard sudden changes can be and have strategies to ease these situations.

Interactions with peers and shared equipment: Group activities build social skills, yet parents still worry about accidental pushes, bites, or the misuse of therapy materials. Gentle but consistent supervision is essential for autism and safety awareness in mixed-age rooms.

Online risks: The digital world offers plenty of benefits, but there are also some serious concerns surrounding internet safety and autism. For children with autism, who may take things literally or struggle with social nuance, internet safety is especially important. From screen-time boundaries to safe browsing tools, caregivers play a key role in helping kids navigate online spaces.

Medical or behavioral emergencies: Seizures, severe allergies, or intense self-harm behaviors can occur without warning. Caregivers need to know that staff recognize warning signs early and can act fast while keeping other children calm.

Emergency preparedness: Fire drills, severe weather, or medical events can be distressing for any child, but particularly for those with limited verbal communication or high anxiety. Practicing routines and creating visual guides help build preparedness and reduce fear during real emergencies.

Security and Safety Precautions at Lighthouse Autism Center

One of the most important criteria for choosing an autism therapy center is safety. When working with children with autism, safety is of paramount importance. At Lighthouse Autism Center, we are committed to providing the utmost security for your child, ensuring a safe and educational environment.

There are several safety precautions taken in order to ensure the safety of your child. These include:

Doors: Lighthouse Autism Center has safety mechanisms and a safety plan for every external door; which may include locks, alarms, and delayed unlocking systems, based on what each state regulation allows. Learners are always paired 1:1 with a professional on our team, so they are highly supervised every minute of the day when they are with Lighthouse Autism Center. Every single external door in each center is locked. This means that if a child tries to “elope” or run, they cannot exit the building. Each door has a button above the door that must be pressed in order to exit the building. In the six years the centers have been open, no child has ever eloped from one of our buildings. Furthermore, the doors are also locked from the outside, meaning that the only way an individual (besides staff members and parents who have key fobs) can enter the center is for someone inside the building to let them in.

Staff: All staff members undergo multiple interviews, reference checks, and background checks before being offered a position with the center.

Training: Each direct care staff member receives two weeks of training before commencing therapy with a child, and BCBAs who are new to Lighthouse spend about 4 weeks learning the “Lighthouse way” of ABA programming. The center also provides certification training for each therapist in CPR and Crisis Prevention Intervention (CPI).

Emergency protocols: Each center has emergency protocols for severe weather, fires, and lockdowns. Several times throughout the year, emergency drills are issued to ensure staff members and children know how to react in an emergency situation.

Beyond the Center: Autism and Safety in the Community or at Home

The best safety practices follow a child wherever they go. That’s why Lighthouse focuses on generalization, helping children apply what they’ve learned across different environments.

We work with families to:

• Develop routines that build predictability at home.
• Create an autism-friendly home environment.
• Prepare children for outings using visual schedules and social stories.
• Create calm-down kits for overstimulating settings.
• Identify safe community spaces and activities that match a child’s needs.

We also help caregivers teach safety skills directly, like understanding stop signs, waiting in line, or recognizing when to ask for help, all in a way that’s accessible and engaging for the child. From family walks to playground visits, our goal is to help every child feel more secure in the world around them and to help families feel confident supporting them in those spaces.

Take the Next Step Toward Confident, Safe Growth

There are many important considerations when selecting an ABA center, but safety should always be near the top of the list. We encourage families to ask detailed questions about staff training, emergency readiness, child supervision, and how safety is integrated into therapy planning.

At Lighthouse Autism Center, safety is a shared commitment between our team and the families we serve. Whether you’re just beginning your autism journey or looking to transition into ABA therapy, we’re here to answer your questions, walk you through our spaces, and support your child’s next steps. 

There are several safety precautions taken in order to ensure the safety of your child. These include:

Doors – Every singly door in each center is locked. This means that if a child tries to “elope” or run, they cannot exit the building. Each door has a button above the door that must be pressed in order to exit the building. In the six years the centers have been open, a child has never escaped. Furthermore, the doors are also locked from the outside meaning that the only way an individual (besides staff members and parents who have key fobs) to enter the center is for someone inside the building to let them inside.

Staff- All staff members are put through multiple interviews, reference checks, and background checks before being offered a position with the center.

Training- Each staff member is provided with two weeks of training prior to commencing therapy with a child. Not only that, the center provides certification training for each therapist in both CPR as well as Crisis Prevention Intervention (CPI).

Emergency Protocols– Each center has emergency protocols for severe weather, fires, and lock downs. Several times throughout the year emergency drills are issued in order to ensure staff members and children know how to react in an emergency situation.