Let’s explore the similarities and differences between Autism Spectrum Disorder and Attention-Deficit/Hyperactivity Disorder as well as other diagnoses that may be comorbid with autism.

What Is Autism?

Autism, also known as Autism Spectrum Disorder (ASD), is a developmental disorder that affects communication, behavior, and social interaction.

Here are some key points about autism:

• Diverse Spectrum: Autism is a spectrum disorder, meaning it manifests differently in each individual. Some people with autism have exceptional abilities in specific areas, while others face challenges in communication and social interactions.
• Social Communication Difficulties: People with ASD may struggle with understanding social cues, maintaining eye contact, and interpreting nonverbal communication. They might prefer routines and find changes distressing.
• Sensory Sensitivities: Many individuals with autism experience heightened sensitivity to sensory stimuli (such as lights, sounds, textures). This can lead to sensory overload or meltdowns.
• Special Interests: Autistic individuals often develop intense interests in specific topics. These interests can be a source of joy and expertise.
• Early Intervention Matters: Early diagnosis and intervention can significantly improve outcomes for children with autism. Speech therapy, occupational therapy, and behavioral interventions are essential.

Debunking Myths About Autism

Autism Is Not Caused by Vaccines: Numerous studies have debunked the myth that vaccines cause autism. The scientific consensus supports vaccination as safe and crucial for public health.

Supporting Autistic Individuals

Acceptance and Understanding: Acceptance and understanding are vital. Educate yourself about autism, challenge stereotypes, and promote inclusion.

Attention-Deficit/Hyperactivity Disorder (ADHD)

What Is ADHD?

ADHD is a neurodevelopmental disorder characterized by persistent patterns of inattention, impulsivity, and hyperactivity. Here’s what you need to know:

Three Subtypes:

• Inattentive Type: Difficulty focusing, organizing tasks, and following through.
• Hyperactive-Impulsive Type: Restlessness, impulsive behavior, and difficulty waiting.
• Combined Type: A combination of inattention and hyperactivity-impulsivity.

Challenges in School and Work: Individuals with ADHD may struggle with academic tasks, time management, and maintaining attention during lectures or meetings.

Treatment Options

• Behavioral Therapy: Helps develop coping strategies and organizational skills.
• Medication: Stimulants (like methylphenidate or amphetamine) can improve focus and impulse control.

Myths and Facts About ADHD

• Myth: ADHD is just an excuse for laziness.
• Fact: ADHD is a neurobiological condition that requires understanding and support.

Supporting Individuals with ADHD

Structured Environment: Clear routines, visual schedules, and minimizing distractions can be helpful.

Patience and Compassion: Understand that impulsivity and forgetfulness are part of the condition.

ADHD and ASD

ADHD (Attention-Deficit/Hyperactivity Disorder) and autism (Autism Spectrum Disorder, ASD) can indeed be comorbid. Let’s explore this further:

Overlap and Co-Occurrence

Research suggests that there is a significant overlap between ADHD and autism.

Some studies estimate that 30-80% of individuals with autism also exhibit symptoms of ADHD.

Conversely, a substantial number of individuals with ADHD may also display traits associated with autism.

Shared Features

• Both conditions involve difficulties in attention, focus, and impulse control.
• Social communication challenges are common in both ADHD and autism.
• Language delays.
• Fixated interests or topics.
• Sensory sensitivities and repetitive behaviors can be present in both groups.

Differentiating Factors

While there are similarities, there are also distinct features that help differentiate the two:

• ADHD: Primarily characterized by attention difficulties, impulsivity, and hyperactivity.
• Autism: Involves broader social communication difficulties, restricted interests, and repetitive behaviors.

Clinical Assessment

Diagnosing comorbidity requires a thorough clinical assessment by a qualified professional.

It’s essential to consider the individual’s unique presentation and symptoms.

Treatment Considerations

When both conditions coexist, treatment planning becomes more complex.

Tailored interventions may address specific challenges related to attention, social skills, and sensory issues. Some of the behavior therapy strategies to address ADHD symptoms in ABA include:

• Social skills groups
• Alarms/Timers
• Breaking tasks into smaller parts
• Meditation and mindfulness
• Organization strategies (picture scheduled, limiting clutter)
• Preferential seating
• Token boards for task completion.
• Increased breaks
• Clear and consistent consequences across caregivers/intervention team

Other Comorbid Diagnoses

Some of the most common comorbid diagnoses with Autism Spectrum Disorder include:

• ADHD
• Anxiety
• Depression
• Intellectual Disability
• Genetic Disorders
• Other Mood Disorders

Other Problems Frequently Diagnosed

There are 297 disorders in the DSM5. 85% of children with ASD have another psychiatric disorder. Many with ASD have other problems outside of comorbid diagnosis such as:

• Seizure/Epilepsy
• GI Disorders
• Feeding/Eating Challenges
• Sleep Disorders
• Gender Variance

Remember, both autism and ADHD contribute to the rich tapestry of human diversity. Let’s embrace neurodiversity and create a world where everyone feels understood and valued.

One of the most recognized treatments for autism is ABA therapy, but this comes with questions about costs and financial viability. Discover ABA therapy costs and explore the various options available to you, ensuring you’re equipped to make informed decisions for your family.

Resources Available to Help Cover the Costs of ABA Therapy Services

As parents of an autistic child, providing the best care for your little one can be a daunting journey. One of the most recognized treatments that offers support is Applied Behavior Analysis (ABA) therapy — an evidence-based approach that can improve social, communication, and learning skills through positive reinforcement. But with these benefits come questions about costs and financial viability.  

Read on as we demystify ABA therapy costs and explore the various options available to you, ensuring you’re equipped to make informed decisions for your family. 

What is ABA Therapy for Autism? 

ABA therapy is a data-driven treatment proven to have positive effects on children with Autism Spectrum Disorder (ASD). It’s based on the science of learning and behavior, with customized therapy programs aimed at teaching new skills, shaping behaviors, and reducing behaviors that may be harmful or hinder learning. 

Through individual assessment and regular monitoring, ABA therapists develop programs that cater to each child’s unique needs, setting them on a path to enhanced independence and social interaction in a variety of settings. 

How Much Does ABA Therapy Cost?

The cost of ABA therapy can vary widely depending on several factors, including the intensity of the program, the provider’s qualifications, and your location. On average, intensive ABA therapy, where a child receives 20 to 40 hours of therapy per week, can range from $60,000 to $250,000 a year. 

However, these figures are not set in stone and can change based on the frequency of therapy sessions needed, as well as whether services are accessed in-home, at school, or in a clinic setting. 

How Much Does Insurance Pay for ABA Therapy?

With the passage of autism insurance reform laws in many areas, most insurance must now cover ABA therapy. However, the extent to which ABA therapy is covered by insurance can vary significantly. 

ABA coverage by insurance plans may cover specific assessments, treatment planning, and direct therapy hours. But be prepared to navigate through your policy or work with a professional to understand your benefits specifically. It’s also important to obtain proper authorizations and ongoing documentation to maintain coverage. 

How Much is ABA Therapy Without Insurance?

Without ABA coverage insurance, therapy costs can become a formidable expense. For those who do not have coverage or are underinsured, the out-of-pocket cost for ABA therapy mirrors the figures previously mentioned, if not more. 

However, don’t lose hope. There are grants and financial aid options available specifically targeted toward supporting autistic individuals. 

How to Get ABA Services

Accessing ABA services begins with a diagnosis from a healthcare professional, typically followed by a search for qualified ABA therapists or centers in your vicinity. Visiting autism support groups or consulting with other parents can provide valuable recommendations. 

Once a service provider such as Lighthouse Autism Center is identified, the next step is to undergo an initial assessment to create a tailored treatment plan. From here, continuous collaboration with the ABA therapy team will ensure that the program remains appropriate for your child’s evolving needs. 

Lighthouse Fusion ABA Therapy is an innovative program that combines the best of traditional ABA with speech therapy for a flexible therapy approach tailored to your child’s unique needs. This program emphasizes the importance of family involvement and aims to create a seamless integration of therapy across all environments — home, center, and community. By fostering a cohesive treatment strategy, Lighthouse Fusion ABA Therapy ensures that learning and growth are continuous and consistent, no matter the setting. 

How to Afford ABA Therapy

Commercial Insurance Coverage

Many private insurance plans cover ABA treatment services. This is largely due to state mandates requiring such coverage. However, the extent of what is covered and any associated out-of-pocket costs like co-pays or deductibles can vary greatly between plans. It’s important for parents to: 

• Review their policy details or speak with their insurance provider 
• Understand what their plan covers with respect to ABA therapy 
• Determine if there are any limitations, such as the number of covered hours 

Medicaid

Medicaid, the public health insurance program for low-income individuals and families, may also cover ABA therapy. Eligibility criteria and benefits can differ significantly by state, so it’s imperative to: 

• Check your state’s Medicaid guidelines 
• Contact your state’s Medicaid office for specific coverage information 
• Understand how to apply for Medicaid coverage for ABA therapy 

Medicaid Waiver

If you’re in need of financial assistance for your autistic child, you may be able to get that help from Medicaid’s waiver program. Learn more about how a Medicaid waiver could help your autistic child and how you can apply for assistance. 

Everything You Need to Know About Medicaid Waivers & Autism 

Grants and Financial Assistance Programs 

Various organizations offer autism grants and financial assistance specifically for families needing ABA therapy. These programs can assist with the cost of therapy sessions and may have specific eligibility requirements. Some notable assistance options include: 

• Autism Care Today (ACT) SOS Program: Provides funding assistance to families for immediate and imperative needs related to autism services. 
• The United Healthcare Children’s Foundation: Offers grants to help cover the cost of medical services, including ABA therapy. 
• The Color of Autism Foundation: Provides assistance to families with autistic children. 

School District Funding

Some school districts may provide ABA therapy services as part of an Individualized Education Program (IEP). Reach out to your local special education office to inquire about the availability of: 

• Direct ABA services within the district 
• Funding partnerships with external ABA providers 
• The process of incorporating ABA therapy into your child’s IEP 

Sliding Scale Payment Programs

Certain ABA therapy centers offer financial support for autism through sliding-scale payment options, adjusting the cost of therapy based on family size and income. To take advantage of such programs: 

• Engage with therapy providers directly to discuss payment options 
• Provide proof of income to qualify for sliding-scale rates 

Payment Plans and Loans

Some families may opt for payment plans directly with ABA therapy providers or seek personal loans to manage costs. While loans should be considered carefully due to the potential for long-term financial commitment, they can provide an immediate solution for starting therapy. 

When considering payment plans and loans: 

• Review the terms and conditions thoroughly 
• Consider the long-term financial implications 

Explore Your ABA Treatment Options for Autism with Lighthouse Therapy Center

The road to obtaining and affording ABA therapy can be complex, but understanding the costs and exploring all the funding sources available can alleviate some of the financial pressures. Make use of resources like therapy providers, financial aid programs, and community support to find a solution that works for your family.  

Explore more helpful autism resources and tools for parents.  

The virtual world can be a great resource for autism-friendly games, providing both a learning environment and an outlet for fun. Discover the benefits of online games for autistic children, and explore our top picks that cater to different needs and skills. 

Free Online Games for Autistic Kids

The virtual world can be a great resource for autism-friendly games, providing both a learning environment and an outlet for fun. In this blog post, we cover a range of free virtual games that cater to different needs and skills. We also discuss sensory games, social skills, educational games, puzzles, and additional advice for parents navigating this space. 

Discover our top picks for free online games for your autistic child. 

Benefits of Online Games for Autistic Children

Online games offer unique advantages for autistic children. They can: 

• Promote cognitive development: Many games challenge players with patterns and problem-solving activities that stimulate cognitive growth. 
• Encourage communication and social interaction: Through cooperative gameplay and multiplayer features, children can practice social skills in a safe environment. 
• Provide sensory stimulation: Visually and audibly engaging games can be appealing without being overwhelming, catering to sensory preferences. 
• Offer a controlled environment: Online games allow for a structured setting in which children can interact, reducing anxiety and increasing comfort. 

Tips for Incorporating Online Games Into Your Child’s Routine

When including online games in your child’s daily routine, consider the following tips: 

• Create a schedule: Like any other activity, gaming benefits from a structured timetable that provides a sense of routine. 
• Balance with other activities: Ensure that your child has a variety of activities throughout the day, including physical exercise. 
• Monitor playtime: Keep track of time spent playing games to encourage a healthy balance with other activities and prevent overstimulation. 

Expert Recommendations for Game Selection 

Before choosing a game for your child, consider these expert recommendations: 

• Match games to your child’s interests: Games connected to your child’s passions are more likely to engage them. 
• Look for customizable difficulty levels: Games that provide adjustable settings can accommodate your child’s skill level and reduce frustration. 
• Read reviews and ratings: Learn from other parents’ and experts’ experiences with particular games and platforms. 

Free Online Sensory Games for Autism

Sensory App House offers a wide selection of apps featuring sensory games designed specifically for children with cognitive disabilities and learning difficulties, focusing on creating calming experiences while stimulating perception and cognitive abilities. These games are developed to provide a safe digital environment where children with different sensory needs can explore and play – without being overwhelmed. 

The platform includes a variety of sensory games that respond to touch and sound input, allowing children to interact with vibrant colors and shapes that transform with their actions. This not only encourages engagement but also helps in developing hand-eye coordination and fine motor skills. The apps are tailored to be simplistic in design, reducing the cognitive load and promoting a relaxed and stress-free interaction for autistic children. 

Free and paid versions are available among a range of devices. 

Autism Games for Social Skills Online

Autistic Hub is another remarkable platform that offers an assortment of free games designed to cater to the unique learning styles and strengths of autistic children. The games on Autistic Hub emphasize the development of life skills, social cues understanding, and emotional recognition, providing social skills training for autism in areas critical for holistic development. 

Autistic Hub’s commitment to providing nuanced and tailored gaming experiences is evident through its puzzle and memory games that not only enhance cognitive abilities but also focus on social-emotional learning. These interactive games serve as an alternative educational resource that complements ABA therapy and educational techniques. With its emphasis on creating a positive, no-cost resource for parents and educators, Autistic Hub is an accessible contributor to the educational landscape for autistic children, helping them to build confidence and essential skills in a supportive virtual setting. 

Free Online Learning Games for Autism 

Starfall stands out as a comprehensive platform with a wide variety of games and learning activities designed to engage children in a playful and educational manner. Starfall’s strengths lie in its ability to blend learning with entertainment, offering activities that cover a spectrum of subjects – from mathematics to reading and music. 

These are particularly well-suited to autistic children as they come with clear and simple instructions, bright and appealing visuals, and are generally devoid of overwhelming sensory stimuli that could detract from the learning experience. The interactive and straightforward nature of each game makes them ideal for honing fine motor skills as well as improving reading and mathematical abilities in a stress-free environment. 

Parents and educators have praised Starfall for its user-friendly interface and the gentle, structured approach it takes toward educational content delivery. It’s a vetted platform with a proven track record of enhancing learning through play, and it operates on the philosophy that children learn best through exploration and inquiry. This makes Starfall an invaluable tool for autistic children to engage with the world of learning at their own pace in a safe and enjoyable space. 

Online Puzzle Games for Autism 

Wondering what kind of games are good for an autistic child? Puzzles are particularly valuable as they stimulate cognitive processes such as problem-solving and pattern recognition, which are fundamental for brain development. These games can improve attention, concentration, and memory, all while providing a sense of achievement and satisfaction upon completion. Puzzles are also versatile, allowing children to work at their own pace and accommodate various learning styles, skill levels, and preferences. 

Jigsaw Planet is a wonderful platform for autistic children, offering an extensive collection of online puzzles that can be customized according to difficulty level. This ensures that children can engage with puzzles that match their skill levels, providing a just-right challenge that boosts self-esteem and motivates further learning. Moreover, the interactive and colorful interface of Jigsaw Planet makes the learning process fun and appealing, turning learning into a playful and enriching experience. 

Active Games for Autism

Aside from cognitive development, physical activities are a crucial aspect of supporting autistic children’s overall well-being. GoNoodle provides an exceptional platform that encourages children to get up and move. It offers an array of engaging activities designed to get autistic kids active, which is especially beneficial for those who may need more encouragement to participate in regular physical exercise. These activities incorporate music, dance, and play to capture children’s interest, providing them with fun ways to improve their motor skills, coordination, and physical fitness. They not only promote a healthy lifestyle but can also lead to improved focus and reduced anxiety, layering in essential benefits to their daily routine. 

Discover More Resources and Tools From Lighthouse Autism Center

The use of online games can be a powerful tool in the development and education of autistic children. It’s important to stay informed, equipped, and aware of your child’s needs and preferences as you explore which games and routines work best for them. With patience and research, you can find the right mixture of learning and enjoyment to aid in their growth and development. For more helpful autism tools for parents, contact Lighthouse Autism Center. 

Online games are a valuable tool for at-home learning and serve to complement your child’s personalized therapy program. Explore Lighthouse Fusion ABA Therapy for a more structured, tailored approach to your child’s growth and skills development. 

From difficulty relaxing to irregular melatonin levels, both autistic children and adults may experience trouble falling and staying asleep. Learn how to better manage your child’s sleep schedule by creating a healthy bedtime routine with these expert tips.

Autism and Sleep: Tips for Creating a Sleep Schedule

From difficulty relaxing to irregular melatonin levels, both autistic children and adults may often experience trouble falling and staying asleep. A 2022 study published in Frontiers in Psychiatry showed that up to 80% of children with Autism Spectrum Disorder (ASD) experience sleep problems, which can have a significant impact on their overall well-being and daily functioning. 

Join us as we explore how and when to start a bedtime routine, with helpful tips from our experts. 

How does autism affect sleep?

The exact cause of sleep difficulties in autistic individuals is not fully understood. However, research suggests that there may be several factors involved, such as sensory processing issues, anxiety, medication side effects, and co-occurring medical conditions. 

Lack of quality sleep can have a profound impact on any child. It can lead to daytime fatigue, irritability, and difficulty concentrating, which can affect their behavior and ability to learn. Poor sleep quality has also been linked to increased aggression and self-injurious behavior in some autistic children. Additionally, sleep problems can exacerbate existing sensory and anxiety issues, creating a vicious cycle of disrupted sleep. 

Here are 10 tips for helping your child get the best sleep possible. 

1: Maintain a consistent wake-up and night routine 

The key to creating a successful sleep schedule is to maintain a consistent wake-up and bedtime every day, including weekends. This helps regulate your child’s circadian rhythm (or body clock) and promotes better sleep quality at night. It’s also essential to establish a nighttime routine, such as brushing teeth, changing into pajamas, and reading a bedtime story. 

2: Implement appropriate bedtime boundaries

Setting boundaries around bedtime is crucial for all children. Clearly communicate and uphold the rules and expectations around bedtime, such as no electronics or snacks before bed. This helps your child understand what behaviors are acceptable and expected before bedtime. 

3: Avoid stimuli

Various factors can influence an autistic child’s sleep habits, so it’s important to practice good sleep hygiene. This includes avoiding stimulants such as caffeine and sugar close to bedtime, as they can interfere with your child’s ability to fall asleep. Similarly, screen time should be limited in the hours leading up to bedtime. The blue light emitted by screens can disrupt the natural sleep cycle and make it more difficult for your child to fall asleep. Creating an environment that encourages relaxation and sleep, free from these stimulants, can significantly improve your child’s autism and sleep habits. 

4: Create healthy sleep associations 

Sleep associations are essential for all children, but especially for those with autism. These are things that your child associates with sleep, such as a favorite stuffed animal or a special blanket. Introducing these items into their bedtime routine can help them feel more comfortable and at ease. 

5: Curate a safe, comfortable sleeping environment

Creating a safe and comfortable sleeping environment is essential. This may include using calming colors in their bedroom, minimizing distractions, and making sure the room is at a comfortable temperature. Another factor to consider is their pajamas and bedding. Because of sensory sensitivities, you’ll want to ensure that they are sleeping in and on soft, breathable fabrics that don’t cause any irritation. 

6: Do relaxation training

Autistic individuals may have difficulty relaxing their bodies and calming their minds before bedtime. To combat this, you can try relaxation training techniques such as deep breathing exercises or progressive muscle relaxation. These techniques can help your child unwind and prepare for sleep. Try a few techniques to see which they enjoy the most, then practice consistently as part of their bedtime routine. Speak to a professional to learn how to practice these helpful autism tools for parents. 

7: Eliminate household noises

Certain noises can be disruptive and make it difficult for your child to fall asleep. To create a more peaceful environment, eliminate any household noises that may disturb them. This could include using a white noise machine or earplugs to block out external noises. 

8: Use a bedtime social story

Social stories are visual aids that can help children with autism understand and process new situations. By creating a bedtime social story, you can prepare your child for the steps involved in getting ready for bed. This can help make their bedtime routine more predictable. 

9: Introduce a weighted blanket

Weighted blankets have been found to be beneficial for autistic children as they provide deep pressure and can help promote relaxation. While a 2014 study published in Pediatrics suggests that weighted blankets neither increase sleep time nor decrease time spent falling asleep, they do provide extra comfort and soothing, making bedtime more appealing. 

10: Ensure adequate physical activity each day

Regular exercise can help improve sleep quality and regulate the body’s natural sleep-wake cycle. Make sure your child gets enough physical activity during the day to promote better sleep at night. To make this part of your child’s bedtime routine, you can start doing family walks before dinner. 

Small changes lead to big improvements with Lighthouse Autism Center

Discover more helpful autism resources from our team of experts. For even more guidance and support, consider Lighthouse Fusion ABA therapy. Our innovative method combines speech and ABA therapy, providing your child with one-on-one learning with a team of dedicated professionals. 

Food aversion is a common challenge faced by autistic individuals. By learning about the root cause and applying practical tips, as well as leveraging the help of professionals when needed, you can support your child in overcoming their food aversions to enjoy a healthy relationship with meal times.

Tips for Managing Autism and Food Aversion 

Autism is a neurodevelopmental disorder that affects an individual’s communication, behavior, social skills, and often, sensory processing. One of the common challenges faced by autistic children is food aversion or refusal. This can be caused by various factors, including sensory issues, anxiety, and rigid eating habits. Join us as we explore the root cause of these issues and share practical tips and autism resources on how to help your child overcome their food aversions. 

What is food aversion in autism?

So, what is a food aversion? Food aversion, also known as selective eating or picky eating, refers to the reluctance or refusal to eat certain foods. This behavior is commonly observed in children with autism spectrum disorder (ASD) and can have a significant impact on their health and development. Children with food aversion may have limited diets and may only eat a small variety of foods, making it challenging to meet their nutritional needs. 

Signs your child may be experiencing aversion to foods: 

• Refusal to eat specific types or textures of food or to try new foods. 
• Intense negative reactions such as gagging or vomiting when presented with new or disliked foods. 
• Preference for certain foods, eaten in large amounts and to the exclusion of others. 
• Consuming the same food continuously for several days, then suddenly refusing it. 
• Only agreeing to eat if specific conditions are met, such as using a certain plate or the food being prepared in a particular way. 

Common causes of food aversion

There are a number of reasons why autistic children may have food aversions. Identifying the root cause is essential in the process of addressing it effectively. Before diving into any behavioral reasons for food aversions, it is always recommended to have a thorough medical evaluation to ensure there is no medical reason for what you are seeing. Most behavior analysts and speech language pathologist will request a confirmed clearance from your child’s pediatrician before starting any food goals or programming.  

Sensory sensitivities

Autistic individuals often have sensory processing issues that can affect their eating habits. They may be sensitive to certain textures, tastes, or smells of food. As a result, they may refuse to eat foods that feel unpleasant to them. 

Transitioning difficulties

Autistic children tend to thrive on routines and familiarity. Introducing new foods or changing the way a food is prepared can be a challenging experience. They may feel anxious and overwhelmed by changes, leading to food refusal. 

Rigid eating patterns

Autistic individuals typically exhibit rigid or repetitive behaviors, including when it comes to food choices. They may prefer to eat the same foods every day and become distressed when their routine is disrupted. 

Gastrointestinal issues

Some studies have shown a link between gastrointestinal (GI) issues and autism. Children with ASD may experience discomfort or pain after eating, making them avoid triggering foods. 

The relation between sensory processing disorder and food 

A significant factor contributing to food aversion in autistic children is sensory processing disorder (SPD). Autistic children may have difficulties in processing sensory information – which includes not only taste but also texture, color, smell, and even the sound that food makes when it’s chewed. This hypersensitivity can lead to feelings of irritation, overwhelm, frustration, stress, and panic attacks. This results in a preference for certain foods and rejection of others, leading to a highly limited diet.  

For instance, a child might only accept crunchy foods and reject soft or pureed ones. Similarly, they might be more sensitive to spicy or sour flavors, preferring bland foods instead. Understanding the link between SPD and food aversion can help parents and caregivers approach mealtime with empathy and patience. It’s also beneficial for professionals in creating customized interventions. 

How to overcome food aversions

Keep meal times structured and routine 

Maintaining a consistent meal schedule can help your child understand when it’s time to eat and what to expect during mealtimes. Keep to a specific number of meals each day, at specific times, to create a sense of structure and familiarity. 

If your child has difficulty eating larger meals, offer them snacks, again, keeping to a regular routine. This can help them stay nourished throughout the day and avoid feeling too hungry or full during mealtimes. 

Take small steps toward new foods 

Most autistic children prefer routine and consistency, which makes it challenging for them to accept new foods. To overcome this, introduce new foods gradually and in small portions. A practical example of this process would be starting with a familiar food that your child already enjoys, such as chips, and then substituting it for something with a similar texture, such as banana chips. Once the banana flavor is palatable, you could move to sliced bananas. The final step after that would be introducing a whole banana. 

Involve your child in the cooking process

Involving your child in meal prep and grocery shopping can help increase their interest in trying new foods. You can have them pick out a new item at the store to try or have them help with simple tasks, such as stirring or mixing during cooking. 

This also serves as a playful opportunity to teach your child about different foods and their benefits, helping them develop a better understanding and appreciation for a varied diet. 

Get professional assistance

If your child’s food aversion is causing nutritional deficiencies or health issues, it may be necessary to seek professional help from a therapist or nutritionist who specializes in autism.  

At Lighthouse Autism Center, we provide tailored strategies for addressing food refusal in autistic children and offer effective autism tools for parents. We can also help address any underlying sensory issues or behavioral challenges that may be contributing to the aversion. 

Lighthouse Autism Center 

With patience, persistence, and support, you can help your child manage their food aversions and enjoy a healthy relationship with food. During Lighthouse Fusion ABA therapy, your child receives one-on-one ABA therapy with a selection of dedicated professionals, tailored to their specific needs.